What’s next for me? Simply put, I will be focusing on two core passions: coaching and making. Coaching During the pandemic, I earned my...

Today marks my last full day in the office. Though there will likely be some final emails, texts, and those inevitable last-minute "I...

I recently started back at our local CrossFit gym here in Winchester - S3.   I am in my third week back.  Loving the place, the people...

As I came into the office today, I saw an index card where sometime in the past month I had scribbled, “What are your musts?” What are...